How will you benefit

Physical Level

With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy).Regular practice of meditation lowers hypertension (high blood pressure),decreases blood lactate levels which reduces anxiety attacks, decreases any tension-related pain, improves the immune system, increases energy levels.

Mental Level

Meditation brings the brainwave pattern into an alpha state. It cleanses and nourishes you from within and calms you. Regular practice of meditation further improves emotional stability. One experiences increased creativity, mindfulness, and happiness.

Spiritual Level

Meditation doesn't belong to any religion and can be practiced by anybody. There is an effortless transition from being something to merging with the infinite and recognizing yourself as an inseparable part of the whole.

Upcoming Retreats Dates :

Date Time Contact Number Address Register
8 Sept 2019 10 am - 4. 30 pm 9910734187
Venue: MAIT, PSP Area, Plot No 1, Sector 22,
Rohini, Delhi - 110086
×   Call Center:       9921008060       Call us between       10:00AM to 6:00PM IST   Email us at:  Upcoming Events         Upcoming Events:   Register for Maha Aasmani Param Gyan Revision Shivir:   Register for Maha Aasmani Param Gyan Shivir:  Register for Mindfulness For Teens.:  Register for Sampurna Swasthya Shivir:  Register for Mini Dhyan Shivir:   Register for Yoga aur Bhajan App:  Happy Thoughts App:  Download Book       The Secret of Happiness:
Click here to open Quick Links
Please wait Loading...